BARNSTORMING FITNESS
HELPING THE EVERYDAY ATHLETE REACH THEIR FULL POTENTIAL THROUGH PERSONAL AND SMALL GROUP STRENGTH AND CONDITIONING CLASSES.
WELCOME TO BARNSTORMING FITNESS
#1 STRENGTH & CONDITIONING FACILITY IN THE SHOALHAVEN.
We aim to provide the Shoalhaven first class Strength & Conditioning training to help people build their physical strength and fitness. Improve mental well being and create sustainable nutrition habits so they can live their lives without limitations.
Become a Barnstormer today!
WHAT CAN YOU ACHIEVE IN 6 WEEKS?
Cassie T.
Top notch trainers who keep me on track constantly and are very approachable and consistent. Great gym with good equipment which is always clean and tidy. Amazing members who have become friends. All round amazing gym. Thanks Brad and Brendo keep up the great work.
Maddie W.
Barnstorming Fitness is more than just a gym. Brendo and Brad have cultivated a community in Nowra filled with kind, supportive and fun-loving people.
It has only been just over three months since I started at Barnstorming, but with the boys programming, consistency and new friends 🥰 I am already feeling so much stronger, fitter and happier.
Thank you legends 🫶🏻
Brittney J.
Only the best in Nowra! Brad, Brendo and Em have all helped so much from training to nutrition. Super thankful to have finally found a gym that I have looked forward to going to each day and everyone being so welcoming.
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Sarah J.
"Being a Barnstormer has been a big part of my life for quite a few years now. Brad and Brendo are super passionate about what they do and always give you the tools and support to get the best results. They make sure your technique is spot on and push you to work a bit harder, so there's no slacking off here!
The positive vibe at Barnstorming goes beyond just the coaches. The whole place is supportive and encouraging, making it the most comfortable gym environment you could ask for, no matter your fitness level. It’s easy to fit in, have a laugh, and make new friends.
Plus, the extra perks like nutrition support, ice baths, and social gatherings are awesome. Barnstorming isn't just a gym; it's a place where you can grow, feel supported, build confidence and enjoy a fitness journey with great people. 💪 😊"